:root{--blue:var(--rci-blue);--navy:var(--rci-navy);--ink:var(--rci-near-black);--cta:var(--rci-cta-bg);--accent:var(--rci-autumn-leaf);--sky:var(--rci-sky);--lav:var(--rci-lavender);--porcelain:var(--rci-porcelain);--amber:var(--rci-amber);--white:var(--rci-white);--muted:var(--rci-text-muted);--violet:var(--rci-violet);--wrap:1160px}.cap :is(h1,h2,h3,h4){color:inherit;text-transform:none;border:0;padding:0;font-family:inherit}.cap-disclaimer{background:var(--porcelain);color:var(--muted);padding:18px 0;font-size:15px}.cap{color:var(--ink);background:var(--white);margin:0;font-family:Open Sans,Arial,sans-serif;font-size:19px;line-height:1.6}.cap img{max-width:100%;display:block}.cap a{color:var(--blue)}.cap .wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}.cap h1,.cap h2,.cap h3{margin:0 0 .4em;line-height:1.15}.cap h1{letter-spacing:-.5px;font-size:clamp(38px,5.4vw,62px);font-weight:800}.cap h2{font-size:clamp(30px,3.6vw,42px);font-weight:800}.cap h3{font-size:23px;font-weight:700}.cap p{margin:0 0 1em}.cap .eyebrow{letter-spacing:1.4px;text-transform:uppercase;color:var(--blue);margin-bottom:14px;font-size:15px;font-weight:700;display:inline-block}.cap .cap-btn{background:var(--cta);color:var(--rci-cta-text);font-weight:var(--rci-cta-font-weight);font-size:var(--rci-cta-font-size);border-radius:50px;padding:11px 24px;text-decoration:none;transition:transform .15s,box-shadow .15s;display:inline-block}.cap .cap-btn:hover{transform:translateY(-2px);box-shadow:0 8px 20px #de5f0459}.cap .cap-btn:focus-visible,.cap .ghost:focus-visible,.cap summary:focus-visible{outline:3px solid var(--amber);outline-offset:3px}.cap .ghost{color:#fff;border:2px solid #ffffffb3;border-radius:50px;padding:9px 22px;font-size:18px;font-weight:700;text-decoration:none;display:inline-block}.cap section{padding:96px 0}@media (width<=760px){.cap section{padding:64px 0}.cap{font-size:18px}}.cap .hero{color:#fff;background:linear-gradient(135deg,var(--navy) 0%,var(--navy) 45%,var(--blue) 100%);padding:88px 0 110px;position:relative;overflow:hidden}.cap .hero:before{content:"";opacity:.22;mix-blend-mode:screen;background:url(/images/brand/blue_texture.svg) 50%/820px;position:absolute;inset:0}.cap .hero .wrap{grid-template-columns:1fr 1fr;align-items:center;gap:48px;display:grid;position:relative}@media (width<=900px){.cap .hero .wrap{grid-template-columns:1fr}}.cap .hero .eyebrow{color:var(--amber);letter-spacing:1px;font-size:19px}.cap .journey .eyebrow,.cap .deliver .eyebrow{color:var(--navy)}.cap .hero .lede{opacity:.95;max-width:34ch;font-size:22px}.cap .hero h1 .hl{color:var(--amber)}.cap .hero .cta{flex-wrap:wrap;gap:14px;margin-top:28px;display:flex}.cap .hero svg text{font-family:Open Sans,Arial,sans-serif}.cap .hero:after{content:"";clip-path:polygon(0 100%,100% 30%,100% 100%);background:#fff;height:60px;position:absolute;bottom:-1px;left:0;right:0}.cap .problem .grid{grid-template-columns:repeat(3,1fr);gap:26px;margin-top:40px;display:grid}@media (width<=900px){.cap .problem .grid{grid-template-columns:1fr}}.cap .card{background:var(--porcelain);border-top:6px solid var(--blue);border-radius:14px;padding:30px 28px}.cap .card:nth-child(2){border-top-color:var(--accent)}.cap .card:nth-child(3){border-top-color:var(--violet)}.cap .card svg{width:64px;height:64px;margin-bottom:14px}.cap .card p{color:var(--muted);margin:0}.cap .intro{max-width:760px}.cap .intro p{color:var(--muted);font-size:21px}.cap .journey{background:var(--porcelain)}.cap .track{grid-template-columns:repeat(4,1fr);gap:22px;margin-top:56px;display:grid;position:relative}.cap .track:before{content:"";background:var(--lav);border-radius:3px;height:6px;position:absolute;top:38px;left:6%;right:6%}@media (width<=900px){.cap .track{grid-template-columns:1fr}.cap .track:before{background:var(--lav);width:6px;height:auto;inset:0 auto 0 37px}}.cap .step{text-align:center;position:relative}@media (width<=900px){.cap .step{text-align:left;min-height:90px;padding-left:100px}}.cap .dot{color:#fff;border:6px solid var(--porcelain);border-radius:50%;justify-content:center;align-items:center;width:82px;height:82px;margin:0 auto 18px;font-size:34px;font-weight:800;display:flex;position:relative}@media (width<=900px){.cap .dot{margin:0;position:absolute;top:-4px;left:0}}.cap .s1 .dot{background:var(--sky);color:var(--ink)}.cap .s2 .dot{background:var(--blue)}.cap .s3 .dot{background:var(--navy)}.cap .s4 .dot{background:var(--accent)}.cap .when{letter-spacing:.6px;text-transform:uppercase;color:var(--navy);background:var(--lav);border-radius:30px;margin-bottom:10px;padding:3px 12px;font-size:15px;font-weight:700;display:inline-block}.cap .step p{color:var(--muted);margin:0;font-size:18px}.cap .rule{border-left:6px solid var(--amber);background:#fff;border-radius:8px;margin-top:48px;padding:20px 24px;font-size:20px}.cap .week .wrap{grid-template-columns:.9fr 1.1fr;align-items:center;gap:56px;display:grid}@media (width<=900px){.cap .week .wrap{grid-template-columns:1fr}}.cap .weekviz{background:var(--porcelain);border-radius:16px;padding:32px}.cap .weekviz .cap-label{color:var(--navy);margin:0 0 10px;font-size:18px;font-weight:800}.cap .days{color:var(--muted);text-align:center;grid-template-columns:repeat(5,1fr);gap:6px;margin-bottom:6px;font-size:15px;font-weight:700;display:grid}.cap .barrow{border-radius:10px;height:64px;margin-bottom:28px;display:flex;overflow:hidden}.cap .barrow div{text-align:center;justify-content:center;align-items:center;padding:0 10px;font-size:17px;font-weight:700;line-height:1.2;display:flex}.cap .b-work{background:var(--lav);color:var(--navy)}.cap .barrow .b-grunt{background:var(--accent);color:#fff;font-size:var(--rci-cta-font-size)}.cap .b-ai{background:var(--amber);color:var(--ink)}.cap .b-free{background:var(--blue);color:#fff}.cap .legend{color:var(--muted);margin:0;font-size:15px}.cap .why{background:var(--navy);color:#fff;position:relative;overflow:hidden}.cap .why:before{content:"";opacity:.35;background:url(/images/brand/blue_texture.svg) 50%/820px;position:absolute;inset:0}.cap .why .wrap{grid-template-columns:auto 1fr;align-items:center;gap:56px;display:grid;position:relative}@media (width<=900px){.cap .why .wrap{grid-template-columns:1fr}}.cap .big{color:var(--amber);font-size:clamp(80px,12vw,150px);font-weight:800;line-height:.9}.cap .big small{letter-spacing:1.5px;text-transform:uppercase;color:#fff;margin-top:10px;font-size:20px;font-weight:700;display:block}.cap .why p{opacity:.95;font-size:21px}.cap .coaches .grid{grid-template-columns:1fr 1fr;gap:28px;margin-top:40px;display:grid}@media (width<=900px){.cap .coaches .grid{grid-template-columns:1fr}}.cap .coach{border:2px solid var(--lav);background:#fff;border-radius:16px;align-items:flex-start;gap:24px;padding:30px;display:flex}.cap .avatar{object-fit:cover;object-position:50% 20%;background:var(--lav);border-radius:50%;flex:none;width:112px;height:112px}.cap .coach .role{color:var(--navy);margin-bottom:10px;font-size:18px;font-weight:700}.cap .coach .fun{color:var(--muted);font-size:17px;font-style:italic}.cap .coach .cap-btn{padding:7px 20px}@media (width<=560px){.cap .coach{flex-direction:column}}.cap .deliver{background:var(--porcelain)}.cap .checks{grid-template-columns:repeat(3,1fr);gap:26px;margin-top:36px;display:grid}@media (width<=900px){.cap .checks{grid-template-columns:1fr}}.cap .check{background:#fff;border-radius:14px;padding:28px}.cap .check svg{width:44px;height:44px;margin-bottom:10px}.cap .check p{color:var(--muted);margin:0}.cap .cap-faq .wrap{max-width:860px}.cap details{border-bottom:2px solid var(--lav);padding:6px 0}.cap summary{cursor:pointer;padding:16px 40px 16px 0;font-size:21px;font-weight:700;list-style:none;position:relative}.cap summary::-webkit-details-marker{display:none}.cap summary:after{content:"+";color:var(--blue);font-size:30px;font-weight:400;position:absolute;top:10px;right:6px}.cap details[open] summary:after{content:"–"}.cap details p{color:var(--muted);margin:0 0 18px}.cap .cta-band{background:linear-gradient(135deg,var(--navy),var(--blue));color:#fff;text-align:center}.cap .cta-band p{opacity:.95;max-width:640px;margin:0 auto 28px;font-size:21px}@media (prefers-reduced-motion:reduce){.cap *{scroll-behavior:auto!important;transition:none!important}}